Find your people. Find your place.
There's something powerful about being around people who get it. People you can laugh with, learn from and share the journey with.
The Journey Back to Awesome programme brings young people together every fortnight for mutual support, life skills training, fun activities and dinner. Guest speakers and experts also share their knowledge and experience.
It's more than a group. It's an opportunity to build friendships, develop skills and experience the sense of belonging that comes from being part of something.
YOUR MENTAL HEALTH TIP: Make connection a priority.
Arrange a catch-up with a friend.
Try a new group or activity.
Share a meal with someone.
Put your phone away and be present.
Take one small step if you're feeling isolated.
You don't have to be the loudest person in the room to belong. Just showing up is a start.
At Youth in Transition, we're creating spaces where young people can connect, grow and find their way back to awesome.